App: Samsung Health

Samsung health adalah app yang baru saja saya temukan dari rekomendasi teman saya. Di dalam app ini terdapat tracker langkah kaki, sleep tracker dan lain lain seperti halnya tracker lainnya. Tapi yang special dari app ini adalah kamu tidak perlu tracker seperti samsung watch gear fit.. kamu cuman perlu hp.. dan hp harus kamu bawa kemana mana agar dia bisa track langkah kaki mu… Dan tanpa daya ketahui bagaimana caranya dia juga bisa track sleep ku jg… Tapi tentu dengan tracker alat lebih baik..

Selain itu ada 1 hal lagi.. di dalam app ini ada program untuk kalian exercise.. untuk muscle building, fat burning, daily exercise dan masi banyak lagi dan semua exercise dibuat oleh profesional..

Saya pake app ini untuk turunin berat badan saya.. belum terbukti turun si.. soalnya baru 2 hari pake tapi yang jelas exercise yang biasa gitu gitu doang bisa lebih bervariasi dan betul betul capek.. tapi tergantu g program yang lu pilih.. kmrn saya coba yang dificulty medium dan itu capek banget keringat seluruh tubuh..

Silakan coba cek d playstore ada.. kalau di IOS blm tentu ada kayanya cb cek jg


14th Dalai Lama Quotes

  1. Be kind whenever possible. It is always possible.
  2. Remember that sometimes not getting what you want is a wonderful stroke of luck.
  3. My religion is very simple. My religion is kindness.
  4. Happiness is not something ready made. It comes from your own actions.
  5. If you want others to be happy, practice compassion. If you want to be happy, practice compassion.
  6. Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.
  7. This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.
  8. Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.
  9. The purpose of our lives is to be happy.
  10. We can never obtain peace in the outer world until we make peace with ourselves.
  11. Sleep is the best meditation.
  12. The roots of all goodness lie in the soil of appreciation for goodness.
  13. In the practice of tolerance, one’s enemy is the best teacher.
  14. I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.
  15. Whether one believes in a religion or not, and whether one believes in rebirth or not, there isn’t anyone who doesn’t appreciate kindness and compassion.
  16. We can live without religion and meditation, but we cannot survive without human affection.
  17. With realization of one’s own potential and self-confidence in one’s ability, one can build a better world.
  18. If you can, help others; if you cannot do that, at least do not harm them.
  19. Where ignorance is our master, there is no possibility of real peace.
  20. Sometimes one creates a dynamic impression by saying something, and sometimes one creates as significant an impression by remaining silent.
  21. I describe myself as a simple Buddhist monk. No more, no less.
  22. The ultimate authority must always rest with the individual’s own reason and critical analysis.
  23. If you have a particular faith or religion, that is good. But you can survive without it.
  24. The only religion is kindness.
  25. We need to learn how to want what we have NOT to have what we want in order to get steady and stable Happiness.

Rencanakan resolusi anda untul 2019

1. Pikir baik2 apa yang ada inginkan dan pastikan tidak terlalu diluar kemampuan anda

2. Buat timeline untuk setiap resolusi anuda

3. Bikin beberapa yang prioritas bisa satu dua tiga empat lima yang penting tidak berlebihan

Dan ini resolusi saya

1. Make it stay at least the same for ESM, EDG and EKM

2. Focus more time for GGB

3. Learn more deeply using Mimo for php html css js ci and jquerry

4 be a good father of my own family..

5. Make cumaninfo be better and share more good info

6. Make few super simple youtube video

Going to Genting Casino

Today im going to casino in malay..

I tried my theory of playing the roullete… I tried to play just for the red and black only.. or the other with 49 chance of winning…

I do win till it triple the money.. i tried to bet with 25 if lose and i doubled it.. i won it couple times till i got from 500 to 1500 and its all gone.. haha its really my bad.. caus when i persistently to pick black and the one who came out always red for maybe 8 times in a row.. then thats how i lose cause i need thousanda to double 25 till 8 times

Then i tried my chance for the second time… With the same trick i can double it but then it all end up the same..

I can believe black can come like 8 times and red.. is that the one who throw the ball in the roulete skill or its just normal…

UMK Jawa Tengah 2019

Semoga semua bisa menjalankan dan bisa lebih setara dengan provinsi lain dari jawa tengah sebagai tempat umk super murah bisa bikin daerah dengan umk super tinggi kalah saing apalagi sekarang akses semakin baik dengan adanya tol.

1. Kota Semarang Rp. 2.498.587,53

2. Kabupaten Demak Rp. 2.240.000,00

3. Kabupaten Kendal Rp. 2.084.393,48

4. Kabupaten Semarang Rp. 2.055.000,00

5. Kota Salatiga Rp. 1.875.325,24

6. Kabupaten Grobogan Rp. 1.685.500,00

7. Kabupaten Blora Rp. 1.690.000,00

8. Kabupaten Kudus Rp. 2.044.467,75

9. Kabupaten Jepara Rp. 1.879.031,00

10. Kabupaten Pati Rp. 1.742.000,00

11. Kabupaten Rembang Rp. 1.660.000,00

12. Kabupaten Boyolali Rp. 1.790.000,00

13. Kota Surakarta Rp. 1.802.700,00

14. Kabupaten Sukoharjo Rp. 1.783.500,00

15. Kabupaten Sragen Rp. 1.673.500,00

16. Kabupaten Karanganyar Rp. 1.833.000,00

17. Kabupaten Wonogiri Rp. 1.655.000,00

18. Kabupaten Klaten Rp. 1.795.061,43

19. Kota Magelang Rp. 1.707.000,00

20. Kabupaten Magelang Rp.1.882.000,00

21. Kabupaten Purworejo Rp. 1.700.000,00

22. Kabupaten Temanggung Rp. 1.682.027,10

23. Kabupaten Wonosobo Rp. 1.712.500,00

24. Kabupaten Kebumen Rp. 1.686.000,00

25. Kabupaten Banyumas Rp. 1.750.000,00

26. Kabupaten Cilacap Rp. 1.989.058,08

27. Kabupaten Banjarnegara Rp. 1.610.000,00

28. Kabupaten Purbalingga Rp. 1.788.500,00

29. Kabupaten Batang Rp. 1.900.000,00

30. Kabupaten Pekalongan Rp. 1.859.885,05

31. Kota Pekalongan Rp. 1.906.922,47

32. Kabupaten Pemalang Rp. 1.718.000,00

33. Kota Tegal Rp. 1.762.000,00

34. Kabupaten Tegal Rp 1.747.000,00

35. Kabupaten Brebes Rp. 1.665.850,00

UMK Jawa Barat 2019

Semoga semua lini bisnis dari umkm perusahaan kecil menengah dan besar bisa menjalankan kewajiban umk dengan baik.

1. Kabupaten Karawang Rp 4.234.010,27

2. Kota Bekasi Rp 4.229.756,61

3. Kabupaten Bekasi Rp 4.146.126,18

4. Kota Depok Rp 3.872.551,72

5. Kota Bogor Rp 3.842.785,54

6. Kabupaten Bogor Rp 3.763.405,88

7. Kabupaten Purwakarta Rp 3.722.299,94

8. Kota Bandung Rp 3.339.580,61

9. Kabupaten Bandung Barat Rp2.898.744,63

10. Kabupaten Sumedang Rp2.893.074,72

11. Kabupaten Bandung Rp2.893.074, 71

12. Kota Cimahi Rp2.893.074,71

13. Kabupaten Sukabumi Rp2.791.016,23

14. Kabupaten Subang Rp2.732.899,70

15. Kabupaten Cianjur Rp2.336.004,97

16. Kota Sukabumi Rp2.331.752,50

17. Kabupaten Indramayu Rp2.117.713,61

18. Kota Tasikmalaya Rp2.086.529,61

19. Kabupaten Tasikmalaya Rp2.075.189,31

20. Kota Cirebon Rp2.045.422,24

21. Kabupaten Cirebon Rp2.024.160,07

22. Kabupaten Garut Rp1.807.285,69

23. Kabupaten Majalengka Rp1.791.693,26

24. Kabupaten Kuningan Rp1.734.994,34

25. Kabupaten Ciamis Rp1.733.162,42

26. Kabupaten Pangandaran Rp1.714.673,33

27. Kota Banjar Rp1.688.217,52